Healing past trauma with EMDR 

Decreasing Anxiety

Improving healthy communications skills

Identifying maladaptive patterns and connecting meaningful insight

Addressing substance abuse

Addressing eating disorders

Supporting with life transitions

Decreasing depression

Processing family of origin issues

Increasing sense of self and self esteem

Increasing healthy coping tools and self care

Learning healthy communication skills

Creating a safe space to identify and explore needs and feelings

Increasing connection

Decreasing tension and resentment

Processing past wounds in the relationship

Addressing current stressors in the relationship

Practicing solutions focused skills to cope with transitions

Explore relationship to substances and utilize harm reduction

Identify new healthy coping tools

Develop insight connected to Substance Abuse

Education on addiction

Evidence Based Treatment with Substance Abuse

Addressing underlying issues connected to Substance Abuse